The Blog
Musings on pregnancy, birth and women's health from your favorite Florida midwives.
Beyond the Stereotypes: Why Educated, Evidence-Based People Choose the Birth Center
Pregnant people are doing their research and finding that Birth Centers offer safe, evidence-based care for low-risk clients that supports physiological birth and reduces interventions during birth. Who Really Gives Birth at Tree of Life Birth Center? We’ve been serving Central Florida families since 2010, and we’ve helped thousands of clients make an informed decision…
New Approach to Gestational Diabetes Screening: The Fresh Test
For many families, the third trimester brings a mix of excitement and final testing to consider for their care. At Tree of Life Birth Center, our midwives believe that pregnancy is a normal physiological process. Families need to be educated and supported in informed decision-making and then monitored to ensure their pregnancy continues to be…
Create a Postpartum Babymoon: The First Days Home with a Newborn
Bringing your newborn home after an out-of-hospital birth is a truly sacred and tender time. This period, often called the “fourth trimester,” is a crucial phase for bonding, recovery, and adjusting to your new family dynamic. Whether you’re a new parent, a single parent, or expanding a family with older siblings, these first days are…
Nourishing Recipes for Postpartum Healing (Freezer-Friendly!)
One of the greatest gifts you can give a new mom is healthy, easy-to-prepare and reheat food. These recipes are designed to be nutrient-dense, supportive of healing, and perfect for freezing and reheating on those busy days. Postpartum Breakfast and Snacks Lactation Energy Bites INGREDIENTS: Rolled oats, peanut butter, ground flaxseed, chia seeds, honey or…
Celebrating and Supporting the New Mom: A Holistic Approach to Post-Delivery Care
Bringing a new baby into the world is a miraculous journey, but it’s also a marathon for the birthing parent! While all eyes are naturally on the adorable new arrival, it’s crucial to remember that Mom has just undergone a monumental transformation, both physically and emotionally. This isn’t just about recovering from childbirth; it’s about…
Male Midwives: Breaking Barriers and Building Trust
Birth is one of the biggest moments in life — and the care you get along the way matters. The right support can shape how you remember your experience for years to come. When most people hear “midwife,” they picture a woman. But more men are stepping into this work, and they’re bringing thoughtful, skilled,…