Central Florida Prenatal massage, acupuncture & pregnancy resources

Pregnant or Postpartum in Central Florida?

At Tree of Life Birth and Gynecology, we believe pregnancy is a whole-person journey. To help you feel confident and supported, we’ve curated trusted resources on nutrition, birth preparation, postpartum recovery, and newborn care—all from a holistic perspective.

Our Favorite Orlando Pregnancy Resources

Acupuncture for Pregnancy and Postpartum

Many families use acupuncture for infertility issues for women and men, nausea in pregnancy, back pain in pregnancy, rotate a baby from breach to vertex, and to get labor started. Some get relief from menopause symptoms, PCOS, and much more!

Cheri Hughes AP, LMT | Diamond Lotus Light Wholistic Healing | slhughescfl@yahoo.com

Michelle Alley AP | Altamonte Acupuncture | Orlando Acupuncture

Educational Articles & Guides

Evidence Based Birth – Up-to-date, research-based birth information.

Spinning Babies – Positions and techniques for comfort and optimal fetal positioning.

American Association of Birth Centers (AABC) – Information about birth centers and the midwifery model of care.

Our Moment of Truth – ACNM – Midwife-led pregnancy and birth education.

Nutrition, Wellness & Holistic Health

The Brewer Pregnancy Diet – Nutrition to support healthy pregnancy.

Aviva Romm, MD – Herbal and integrative medicine for women and babies.

Weston A. Price Foundation – Traditional food wisdom for maternal health.

Birth Preparation & Comfort

Evidence-Based Birth Class Directory – Holistic childbirth class options.

Hypnobabies – Hypnosis techniques for calm birth.

Bradley Method – Partner-coached natural birth classes.

GentleBirth App – Mindfulness and birth preparation tools.

MammaFit – Prenatal and postnatal fitness designed to prepare your body for labor and recovery.

Postpartum & Newborn Care

La Leche League International – Breastfeeding education and peer support.

Postpartum Support International – Mental health support for parents.

Healthy Children by AAP – Reliable newborn and infant care advice.

Innate Postpartum Care – Traditional postpartum healing guidance.